PAPAYA FRUIT FOR HEALTH

In these days the weather changed to warmer and the best places to go park, while I live in Irvine, this park located near to my home, I go every day walking to they’re taking my kids to have fun with their friends.   x This is the first step to the park, in which it gives you the location of the park, you can try to visit it and time, its private park but anyone can enjoy with its facilities  Inside the park, there is the direction you can follow it to find and reach what you want, like bike road, sports court, bocce, an orange balloon, and the pool. All these directions help you to save the time and reach what you like and start what you want to do this day, it's really fun! One of its facilities, this bread baker, you can easily use it to bake the bread and then you can have fun with the hot crunchy food directly from this baker  There are so many roads in thi...

My second pregnancy was very hard for me, very hard nausea, strong appetite to the sugar and junk food, in normal days I don't eat sugar at this much but with this pregnancy, I suffer 9 months of all these symptoms so I gained too much weight and I get gestational diabetic! Now after I deliver my baby and she's now 4 months old, it's time to start my loss weight program, I know it's now easy because of my C-section so it's really challenging for me to start it not For me it’s really take me long time to get my weight back to its normal because in my first pregnancy I didn’t lose my weight so the weight accumulated and I will suffer more to get my goal. In this case its two steps , loosing weight and get the normal shap of the body , so we have  to do exersize and reduce of the junk, fatty food.