Loss weight after c-section


My second pregnancy was very hard for me, very hard nausea, strong appetite to the sugar and junk food, in normal days I don't eat sugar at this much but with this pregnancy, I suffer 9 months of all these symptoms so I gained too much weight and I get gestational diabetic!

Now after I deliver my baby and she's now 4 months old, it's time to start my loss weight program, I know it's now easy because of my C-section so it's really challenging for me to start it not For me it’s really take me long time to get my weight back to its normal because in my first pregnancy I didn’t lose my weight so the weight accumulated and I will suffer more to get my goal.
In this case its two steps , loosing weight and get the normal shap of the body , so we have  to do exersize and reduce of the junk, fatty food. 

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