PAPAYA FRUIT FOR HEALTH

Today is my challenge day when I decided to do ear piercing for my daughter that she has only 5 months !! my family tell me its to early to do that from now but I was too excited to do it for her, because if I want to do it for her later when she grows up she will remember the pain that she suffers from ear piercing. when she will grow up she will like this earring, maybe she will ask for the second earring, finally, i made it for her and did ear piercing, its look so adorable for her and I really like it on her ear with a white butterfly pattern. I asked so many shops to see what the best offer and finally I realized that Walmart  has the best offer in the ear piercing in which free ear piercing plus only $7 dollars for the baby earring !! I think its amazing price earring, so I finally made it and sign the papers and choose the white colour for the earring, then Walmart worker till me to sterilize it ev...

In my expedient, when my baby cries too much and he refuses the pacifier I just hold her she will stop crying, so why she do that all the time? Is the bed so scary for her or not comfortable with her bag? I realized that when I hold my daughter, her heartbeat starts to slow down because she finds the peace in mom's chest and feel my breath and she finds the normal movement from me when she was in my Tommy. When mom holds her baby that stimulate the mental and physical development of the baby and help the baby to trust himself to explore the big world around him. So its wrong thought that we leave the baby to cry and he will stop by himself!! So we should listen to what the baby needs every time. The relationship between the baby and mom is not only feeding and changing diapers!! Is feeling, communication, teaching and love. 5 months baby daily routine my baby now is 5 months old and she starts to do first steps of crawling and testing new food every day...

From the early morning before my kids wakes up, I wake up and start my activity to fast walking some times I go with water bottle to prevent dehydration in my body because I loss lot  through the running  I scheduled my time by arrange my alarm on 5:00 am to start earlier as possible , and then I start to clean up then when sun rise start, I take a glass of water then  I start to run to begin my day in super activity. If you commit with this routine for every day you will feel the deference in your life , in activity and health and even in the mental health because there are more brain nutrition with all supplement that it need. This sunrise mean your day just started , you should  wake up and start your activity with happy face and start your routine with focusing in your goal, in your job home or even in personal life. Some time I take my kids with me to the walk time so this is my lunchbox !! formula bottle for my baby and milk bottle for ...

My second time being a mom is good because I have experience with the first baby in taking care of my new coming baby in love, interest, cleaning and mainly in feeding. My baby now four months and I’m super excited to start to feed her everything I like and really I start to taste her sugar, salt, fruits, even sour food !! I thought it nice to see baby reflex of the first tasting, I enjoyed by doing that, after while I noticed that there black dotes in her dirty diaper !! I really scared  I ask my baby paediatrician, she till me that her body not ready yet to digest these types of food because not all enzymes full developed. So it’s not worthy for my baby to give her whatever I like, it should be in specific age and the specific amount each time. So, I start with her age food and start to look for her age recipes and ways to make it easy for her to eat. I start to use this BABY-COOK food processes and steamer so its super easy for me to prepare different recipes to my...

every summer we take weekend vacation with my family , although my kids love to be with there friends , he see them all the time because they are our neighbor. so we went this week end to the ( ORANGE COUNTY GREAT PARK ) in Irvine , it was really amazing park , its big and withso many entertainment parts. It was nice sunny day with few weight clouds in around, so many peoples was there and my kids really excited to meat there friends. the most exciting thing in the park is the b( BIG ORANGE TETHERED HELIUM BALLOON ) , any one can try it ! All trees start to get new green leaves and the life start to begin again after long cold days . I like this baby strawberry flower to green then to red strawberry . After this long tour we get our healthy lunch of fruit salad , natural orange juice ,  and nuts collection.

In California in my place sunny day will come and its really delicious to eat cool cold food so I will post in the next days about healthy ice cream you can make at home and it will be lovely for your self and family or friends. EARLY MORNING SMOOTHIE  In the early morning when I open my window and locking to the beautiful sun rise I start to programming my morning and manage my time, especially I have two adorable kids they spend all my time. So I need to start in healthy way to find the energy to fight the time and arrange my home and life and finish all my study, and I do that by good healthy breakfast manly making a pancake with banana slices or fruit smoothie that is fast and easy and healthy and I feel my self-creative every time.  My favourite recipe for breakfast is papaya smoothie, I believe you will feel str...

I will talk about my self now my name is rose and I'm a pharmacist in my country and I newly coming to the united state and I took pharmacy tech licence but I didn't get a job! So I'm interested in healthy herbs and vegetable that is ( as I believe) better than medicine and chemical stuff and in another way all medicines and drugs based on herb and in animal sources. I will try to post my healthy recipes and all healthy tricks that I know. WHY PAPAYA? why I choose this name for my blog  In my country, we never heard about papaya fruit, but when I come to united state I start to explore about all new things that different and new for me.So, I start to buy and test everything new and start to read about it and record my notes and start to insert it into my life so, I can get its benefits. My favourite fruit is papaya because its really rich with vitamins and minerals and very good for hair and n...